September is Pain Awareness Month

A Pain Awareness campaign was created by the American Chronic Pain Association (ACPA) more than 20 years ago! This action brought together various organizations from all over the country. These organizations all have missions similar to ACPA and are part of Partners for Understanding Pain. One of the main elements was the decision to designate…

Monkeypox

What is Monkeypox? Monkeypox is a rare disease caused by infection with the monkeypox virus. This virus is in the same family of the virus that causes smallpox—although smallpox is more extreme. Contrary to popular belief, Monkeypox is not a new virus. It was discovered in 1958 when two outbreaks of a pox-like disease occurred…

Vaccine Awareness Month

August is National Immunization Awareness Month! Flu season is just around the corner, and because of the nature of COVID-19, it is more important than ever to get your flu vaccine this fall. The flu vaccine doesn’t prevent you from contracting COVID-19, and the COVID-19 vaccine doesn’t prevent you from contracting the flu—so, both vaccines…

The Importance of Cultural Competency in Psychology

Minority Mental Health Month   What is Cultural Competency The AHA (American Hospital Association) defines a culturally competent healthcare system as one that “acknowledges the importance of culture, incorporates the assessment of cross-cultural relations, recognizes the potential impact of cultural differences, expands cultural knowledge, and adapts services to meet culturally unique needs.” The first step…

6 Allergy Solutions

Allergy Relief: 6 Treatments for Your Springtime Sniffles

Springtime should be a joyous time of fresh beginnings, whether it’s strolling through botanical gardens or watching blossoming tulips glowing with that young winter-is-over brightness. This is not the time to be covered in snot and crying from allergy and frustration-related tears. You need allergy relief! Allergies occur when your immune system perceives a (usually…

bethany medical flu shot

Tips to Stay Healthy this Cold and Flu Season

Cold and flu season is upon us and we have some important tips on how to best prepare and stay healthy. Get your flu shot at Bethany! Request your appointment now. The use of masks and social distancing contributed to a milder-than-normal cold and flu season in 2020-2021, and with COVID-19 limitations continuing to diminish,…

Lung Health Awareness Month

Every cell in the body needs oxygen to function properly. This is why your lungs are so important! Healthy lungs keep us active without limitations. We often overlook our lungs because we breathe without even thinking until there is a problem. According to the American Lung Association, nearly 37 million Americans live with a chronic…

Healthy Ways to Cope with Stress

Healthy Ways to Cope with Stress

Healthy Ways to Cope with Stress: The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make…